Custom trauma-informed yoga workshops and trainings:
BodyWise designs unique offerings to meet the needs of your community. Programs can range from 1-2 hour introductory workshops to extended modules to compliment pre-existing yoga teacher trainings. All of our training facilitators are Yoga Alliance Continuing Education Providers and offerings are eligible for CEU’s through Yoga Alliance. Some of the topics covered can include:
Intro. to trauma theory from a body-based perspective
What trauma is and how it occurs
Body-based practices through a trauma-informed lens that are easily integrated into individual or group offerings
Essential components of Trauma-Informed Yoga
Breathing, Mindfulness & Interoception in Trauma-Informed Yoga
Trauma-Sensitive approach to Restorative Yoga
How to make your current offerings or studio more trauma-sensitive
Contact us at: info@bodywiseinstitute.com to discuss bring a training or workshop to your community.
