BodyWise Institute

Schedule

Trauma-Informed Yoga Teacher Training in Baltimore with Eleanor
Nov
1
to Nov 17

Trauma-Informed Yoga Teacher Training in Baltimore with Eleanor

Through lecture, self-inquiry, group discussion, practice teaching, and the latest advances in neurobiology, we will investigate trauma theories, trauma informed yoga, and body based healing. After completion of this training you will feel empowered to offer trauma informed yoga classes to a variety of populations. If you are not a yoga teacher, this training will support you in your own self regulation, offer you tools you can use with patients and clients.

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60hr Trauma-Informed and Yoga Marketing Teacher Training
Nov
30
to Dec 8

60hr Trauma-Informed and Yoga Marketing Teacher Training

Through lecture, self-inquiry, group discussion, practice teaching, and the latest advances in neurobiology; we will investigate trauma theories, trauma informed yoga, and body based healing. After completion of this training you will feel elevated to offer trauma informed yoga classes to a variety of populations.

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Trauma-Informed Yoga Teacher Training in Bel Air with April
Jan
31
to Feb 23

Trauma-Informed Yoga Teacher Training in Bel Air with April

Through lecture, self-inquiry, group discussion, practice teaching, and the latest advances in neurobiology, we will investigate trauma theories, trauma informed yoga, and body based healing. After completion of this training you will feel empowered to offer trauma informed yoga classes to a variety of populations. If you are not a yoga teacher, this training will support you in your own self regulation, offer you tools you can use with patients and clients.

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Trauma-Informed Yoga Teacher Training in D.C. with April
Apr
10
to Apr 19

Trauma-Informed Yoga Teacher Training in D.C. with April

Through lecture, self-inquiry, group discussion, practice teaching, and the latest advances in neurobiology, we will investigate trauma theories, trauma informed yoga, and body based healing. After completion of this training you will feel empowered to offer trauma informed yoga classes to a variety of populations. If you are not a yoga teacher, this training will support you in your own self regulation, offer you tools you can use with patients and clients.

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TRAUMA SENSITIVE RESTORATIVE YOGA TEACHER TRAINING BURLINGTON WITH APRIL AND ELEANOR
Jul
10
to Jul 12

TRAUMA SENSITIVE RESTORATIVE YOGA TEACHER TRAINING BURLINGTON WITH APRIL AND ELEANOR

In a restorative yoga practice, we open the aperture of our awareness, and we access a state of potency. Through lecture, group discussion, and practicum you will learn how to guide yourself and others into a deeper state of being.


Pathways to this deeper state include supported postures, pranayama, and meditation; the nervous system is regulated, our endocrine (hormonal) system is activated,  and we are able to rest and digest life. Measurable results of relaxation include reduction of blood pressure, anxiety, muscle tension, and fatigue. These states are also show to improve immune function, digestion, strengthen the vagal tone, increase heart rate variability, and regulate the nervous system.

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Trauma Sensitive Restorative Level 2 Yoga Teacher Training in Burlington with April and Eleanor
Jul
17
to Jul 19

Trauma Sensitive Restorative Level 2 Yoga Teacher Training in Burlington with April and Eleanor

In a restorative yoga practice, we open the aperture of our awareness, and we access a state of potency. Through lecture, group discussion, and practicum you will learn how to guide yourself and others into a deeper state of being.


Pathways to this deeper state include supported postures, pranayama, and meditation; the nervous system is regulated, our endocrine (hormonal) system is activated,  and we are able to rest and digest life. Measurable results of relaxation include reduction of blood pressure, anxiety, muscle tension, and fatigue. These states are also show to improve immune function, digestion, strengthen the vagal tone, increase heart rate variability, and regulate the nervous system.

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Jul
31
to Aug 9

TRAUMA-INFORMED YOGA TEACHER TRAINING DENVER WITH ELEANOR

  • Samadhi Yoga Golden Triangle (map)
  • Google Calendar ICS

Through lecture, self-inquiry, group discussion, practice teaching, and the latest advances in neurobiology, we will investigate trauma theories, trauma informed yoga, and body based healing. After completion of this training you will feel empowered to offer trauma informed yoga classes to a variety of populations. If you are not a yoga teacher, this training will support you in your own self regulation, offer you tools you can use with patients and clients.

This training is taught over the course of two weekends: July 31-August 2 and August 7-9, 2020

Weekend One: Friday 4pm-8pm, Saturday 11:30am-8:00pm, and Sunday 10:45am -6:45pm

Weekend Two: Friday 4pm-8pm , Saturday 11:30am-7:00pm, and Sunday 1pm-6:30pm

Standard Rate: $700

Early Bird Pricing: $650 Early bird pricing ends May 31

Student and staff Rate $560

Training manuals and certification are included in the price.  Eligible for CEU hours with Yoga Alliance.


Post course requirements for certification: Lead 10 trauma informed classes (minimum three attendees per class), read Overcoming Trauma Through Yoga: Reclaiming Your Body by David Emerson and Elizabeth Hopper, PhD or Waking the Tiger: Healing Trauma by Peter A. Levine, PhD, and provide a page summary, and choose an area of the Anatomy curriculum that interests you and write a one-half to one page write up.


Full Course Description & Educational Objectives

We collaborated with experts in the field of trauma to bring you a comprehensive evidence and inquiry based 50 hr trauma-informed yoga teacher training. Scholarships will be awarded on a first come, first serve basis to students with demonstrated need who plan to take the learnings back out into the world and impact underserved or underrepresented communities.

As a student in this training you will:

  • Gain a deeper understanding of what trauma is and the impact. Specifically, how traumatized people process information, trauma symptoms, and how trauma impacts sensorimotor processing.

  • Learn how trauma affects children’s proprioception, interoception, brain development, emotional regulation, and cognition.

  • Through exploration of A.C.E , complex trauma, developmental trauma, and attachment theories, you will be able to articulate the range of adaptation to trauma in early life.

  • Learn tools to increase heart rate variability, increase neuroplasticity, decrease activity in the default mode network, induce the relaxation response,  support nervous system regulation, body awareness, and communication. These skills will be useful in your own journey as well valuable to integrate in your role as a teacher.

  • You will have tools to make your standard classes more trauma sensitive. Through practicum, you will feel empowered to offer trauma-informed yoga classes with individuals and small groups.

  • We will explore recent advances in neurobiology of trauma, and how trauma-informed yoga can be a body-based tool for those healing trauma.


Please note: Missing more than two hours of training, will require the individual to pay for an individual session(s) with one of our trauma facilitators, to be eligible for certification


As part of the post-course completion elements you will be required to complete two one-on-one mentoring sessions with a facilitator of the BWF 50hr. TIYTT. The purpose of mentoring is to support practitioners with developing their trauma-informed yoga teaching/facilitation skills and ensure practitioners have integrated the core elements of trauma-informed yoga into their offerings. Mentees can expect a supportive and collaborative experience where strengths and growing opportunities are honored. 


Details:

Sessions can be completed in person (depending on facilitation availability) or via phone/online medium. Eech mentoring session is $100 and can be scheduled and paid for through the BWF website.


Mentoring session 1: Must be booked within one month of completing the training. At least 1 TIY class must have been taught and filmed for review before the time of the first mentoring call. 


Mentoring session 2: Must be completed within 1 year of completing the training. It is recommended to be completed before the 10th TIY class required for training certification. Please have a video to review available.   


It is up to the mentor’s discretion to decide if a participant may need additional support to become certified through BWF and mentors may suggest or require additional growth work. Participants may also decide to complete additional mentoring. Once course completion requirements are met, participants will receive certification and are eligible to be listed on the BWF graduates directory. Following course completion, one mentoring session must be completed every two years in order to remain listed on the directory.

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Oct
16
to Oct 25

TRAUMA-INFORMED YOGA TEACHER TRAINING BURLINGTON SANGHA WITH ELEANOR

Through lecture, self-inquiry, group discussion, practice teaching, and the latest advances in neurobiology, we will investigate trauma theories, trauma informed yoga, and body based healing. After completion of this training you will feel empowered to offer trauma informed yoga classes to a variety of populations. If you are not a yoga teacher, this training will support you in your own self regulation, offer you tools you can use with patients and clients.

This training is taught over the course of two weekends:  Octover 16-18 and October 23-25, 2020.

Weekend One: Friday 4:00-8:00 pm, Saturday 11:00-6:00 pm, Sunday 9:00-5:00 pm

Weekend Two: Friday 4:00-8:00 pm, Saturday 11:00-6:00 pm, Sunday 9:00-5:00 pm

Standard Rate:  $650

Early Bird Pricing: $550

Early bird pricing ends: July 15, 2020

Student Rate: $600

Student Early Bird Pricing:$500

Training manuals and certification are included in the price.  Eligible for CEU hours with Yoga Alliance.


Post course requirements for certification: Lead 10 trauma informed classes (minimum three attendees per class), read Overcoming Trauma Through Yoga: Reclaiming Your Body by David Emerson and Elizabeth Hopper, PhD or Waking the Tiger: Healing Trauma by Peter A. Levine, PhD, and provide a page summary, and choose an area of the Anatomy curriculum that interests you and write a one-half to one page write up.


Full Course Description & Educational Objectives

We collaborated with experts in the field of trauma to bring you a comprehensive evidence and inquiry based 50 hr trauma-informed yoga teacher training. Scholarships will be awarded on a first come, first serve basis to students with demonstrated need who plan to take the learnings back out into the world and impact underserved or underrepresented communities.

As a student in this training you will:

  • Gain a deeper understanding of what trauma is and the impact. Specifically, how traumatized people process information, trauma symptoms, and how trauma impacts sensorimotor processing.

  • Learn how trauma affects children’s proprioception, interoception, brain development, emotional regulation, and cognition.

  • Through exploration of A.C.E , complex trauma, developmental trauma, and attachment theories, you will be able to articulate the range of adaptation to trauma in early life.

  • Learn tools to increase heart rate variability, increase neuroplasticity, decrease activity in the default mode network, induce the relaxation response,  support nervous system regulation, body awareness, and communication. These skills will be useful in your own journey as well valuable to integrate in your role as a teacher.

  • You will have tools to make your standard classes more trauma sensitive. Through practicum, you will feel empowered to offer trauma-informed yoga classes with individuals and small groups.

  • We will explore recent advances in neurobiology of trauma, and how trauma-informed yoga can be a body-based tool for those healing trauma.


Please note: Missing more than two hours of training, will require the individual to pay for an individual session(s) with one of our trauma facilitators, to be eligible for certification


As part of the post-course completion elements you will be required to complete two one-on-one mentoring sessions with a facilitator of the BWF 50hr. TIYTT. The purpose of mentoring is to support practitioners with developing their trauma-informed yoga teaching/facilitation skills and ensure practitioners have integrated the core elements of trauma-informed yoga into their offerings. Mentees can expect a supportive and collaborative experience where strengths and growing opportunities are honored. 


Details:

Sessions can be completed in person (depending on facilitation availability) or via phone/online medium. Eech mentoring session is $100 and can be scheduled and paid for through the BWF website.


Mentoring session 1: Must be booked within one month of completing the training. At least 1 TIY class must have been taught and filmed for review before the time of the first mentoring call. 


Mentoring session 2: Must be completed within 1 year of completing the training. It is recommended to be completed before the 10th TIY class required for training certification. Please have a video to review available.   


It is up to the mentor’s discretion to decide if a participant may need additional support to become certified through BWF and mentors may suggest or require additional growth work. Participants may also decide to complete additional mentoring. Once course completion requirements are met, participants will receive certification and are eligible to be listed on the BWF graduates directory. Following course completion, one mentoring session must be completed every two years in order to remain listed on the directory.


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Trauma-Informed Yoga Teacher Training in Colts Neck, NJ with April
Aug
16
to Sep 8

Trauma-Informed Yoga Teacher Training in Colts Neck, NJ with April

Through lecture, self-inquiry, group discussion, practice teaching, and the latest advances in neurobiology, we will investigate trauma theories, trauma informed yoga, and body based healing. After completion of this training you will feel empowered to offer trauma informed yoga classes to a variety of populations. If you are not a yoga teacher, this training will support you in your own self regulation, offer you tools you can use with patients and clients.

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Trauma Sensitive Restorative Yoga Teacher Training
Jul
26
to Jul 28

Trauma Sensitive Restorative Yoga Teacher Training

25hr Trauma Sensitive Restorative Yoga Teacher Training on July 26-28, 2019 with Eleanor Bramwell and BodyWise Institute.

In a restorative yoga practice, we open the aperture of our awareness, and we access a state of potency. Through lecture, group discussion, and practicum you will learn how to guide yourself and others into a deeper state of being.


Pathways to this deeper state include supported postures, pranayama, and meditation; the nervous system is regulated, our endocrine (hormonal) system is activated,  and we are able to rest and digest life. Measurable results of relaxation include reduction of blood pressure, anxiety, muscle tension, and fatigue. These states are also show to improve immune function, digestion, strengthen the vagal tone, increase heart rate variability, and regulate the nervous system.





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Thai Yoga Massage Training
Jun
7
to Jun 23

Thai Yoga Massage Training

The ancient healing art of Thai Massage is said to have originated before the time of the Buddha. Often called the lazy man’s yoga the receiver is passive and the practitioner stretches, and compresses their body. When offering Thai Massage or Bodywork we draw from thousands of years of healing, and incorporate elements of acupressure and deep muscle work.

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Trauma Sensitive Restorative Yoga Teacher Training
May
10
to May 12

Trauma Sensitive Restorative Yoga Teacher Training

In a restorative yoga practice, we open the aperture of our awareness, and we access a state of potency. Through lecture, group discussion, and practicum you will learn how to guide yourself and others into a deeper state of being.


Pathways to this deeper state include supported postures, pranayama, and meditation; the nervous system is regulated, our endocrine (hormonal) system is activated,  and we are able to rest and digest life. Measurable results of relaxation include reduction of blood pressure, anxiety, muscle tension, and fatigue. These states are also show to improve immune function, digestion, strengthen the vagal tone, increase heart rate variability, and regulate the nervous system.

View Event →
Trauma-Informed Yoga Teacher Training
Apr
5
to Apr 14

Trauma-Informed Yoga Teacher Training

Through lecture, self-inquiry, group discussion, practice teaching, and the latest advances in neurobiology, we will investigate trauma theories, trauma informed yoga, and body based healing. After completion of this training you will feel empowered to offer trauma informed yoga classes to a variety of populations. If you are not a yoga teacher, this training will support you in your own self regulation, offer you tools you can use with patients and clients.

This training is taught over the course of two weekends:  April 5-7 and April 12-14, 2019.

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Trauma-Informed Yoga Teacher Training
Mar
22
to Apr 7

Trauma-Informed Yoga Teacher Training

Through lecture, self-inquiry, group discussion, practice teaching, and the latest advances in neurobiology, we will investigate trauma theories, trauma informed yoga, and body based healing. After completion of this training you will feel empowered to offer trauma informed yoga classes to a variety of populations. If you are not a yoga teacher, this training will support you in your own self regulation, offer you tools you can use with patients and clients.



This training is taught over the course of two weekends:  March 22-24 and April 5-7, 2019.

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Trauma-Informed Yoga Teacher Training
Jan
4
to Jan 20

Trauma-Informed Yoga Teacher Training

Through lecture, self-inquiry, group discussion, practice teaching, and the latest advances in neurobiology; we will investigate trauma theories, trauma informed yoga, and body based healing. After completion of this training you will feel elevated to offer trauma informed yoga classes to a variety of populations.

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60 hr Trauma-Informed and Social Justice YTT
Oct
27
to Nov 6

60 hr Trauma-Informed and Social Justice YTT

  • Puerto Viejo, Costa Rica (map)
  • Google Calendar ICS

Through lecture, self-inquiry, group discussion, practice teaching, and the latest advances in neurobiology; we will investigate trauma theories, trauma informed yoga, and body based healing. After completion of this training you will feel elevated to offer trauma informed yoga classes to a variety of populations.

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Trauma-Informed Yoga Teacher Training, October 2018
Oct
5
to Oct 14

Trauma-Informed Yoga Teacher Training, October 2018

  • Bloomfield Yoga, PIttsburg PA (map)
  • Google Calendar ICS

Dates: 9/28-9-30 and 10/5-10/7

Through lecture, self-inquiry, group discussion, practice teaching, and the latest advances in neurobiology; we will investigate trauma theories, trauma informed yoga, and body based healing. After completion of this training you will feel elevated to offer trauma informed yoga classes to a variety of populations.

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Trauma-Informed Yoga Teacher Training, September 2018
Aug
24
to Sep 16

Trauma-Informed Yoga Teacher Training, September 2018

  • Wake Up Yoga, Philadelphia PA (map)
  • Google Calendar ICS

Dates: 8/24-8/26 and 9/14-9/16

Through lecture, self-inquiry, group discussion, practice teaching, and the latest advances in neurobiology; we will investigate trauma theories, trauma informed yoga, and body based healing. After completion of this training you will feel elevated to offer trauma informed yoga classes to a variety of populations.

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Trauma-Informed Yoga Teacher Training, August 2018
Aug
15
to Aug 19

Trauma-Informed Yoga Teacher Training, August 2018

Dates: 8/15-19

Through lecture, self-inquiry, group discussion, practice teaching, and the latest advances in neurobiology; we will investigate trauma theories, trauma informed yoga, and body based healing. After completion of this training you will feel elevated to offer trauma informed yoga classes to a variety of populations.

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Trauma-Informed Yoga Teacher Training, June 2018
Jun
22
to Jul 1

Trauma-Informed Yoga Teacher Training, June 2018

Dates: 6/22-6/24 and 6/29-7/1

Through lecture, self-inquiry, group discussion, practice teaching, and the latest advances in neurobiology; we will investigate trauma theories, trauma informed yoga, and body based healing. After completion of this training you will feel elevated to offer trauma informed yoga classes to a variety of populations.

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