BodyWise Institute
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Yoga Trainings

Yoga Trainings

 

Programs offered

 

 
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1,200 hour TRAUMA-INFORMED YOGA therapy program

 

In our 1,200 hour flagship Yoga Therapy program you will be grown into a powerful therapist.

 
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restorative yoga teacher training

 

In a restorative yoga practice, we open the aperture of our awareness, and we access a state of potency. Through lecture, group discussion, and practicum you will learn how to guide yourself and others into a deeper state of being.

 
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trauma-informed yoga

 
 
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Thai Yoga Massage

 

The ancient healing art of Thai Massage is said to have originated before the time of the Buddha. Often called the lazy man’s yoga, the receiver is passive and the practitioner stretches and compresses their body. When offering Thai Massage or Bodywork, we draw from thousands of years of healing, and incorporate elements of acupressure and deep muscle work.

 
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yoga nidra

 
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yoga marketing

 
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yoga of
the breath

 
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anatomy

 
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fascia

 
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nutrition

 
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mindful-ness

 
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ayurveda

 
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PRENATAL YOGA TEACHER TRAINING

 

Through a deep understanding of the anatomy and physiology of pregnancy, we investigate the benefits of yoga for pregnancy. Participants will learn how to guide pregnant women through a prenatal yoga class with postures to aid discomfort, prenatal bonding, and more. 

 
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social justice

 
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adaptive

 
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scoliosis