Main - Mindfulness Mentorships
CCTSI, BCSI, E-RYT 500, SEPIT
Dedicated to honoring the body's inherent wisdom and impulse towards wholeness - Eleanor, is a trauma specialist known for powerful facilitation and creating sacred space.
She completed a graduate program with Kensis, trained under Dr. David Bersseli, trained with Dr. Bessel Van der Kolk and Joe Emerson of the Trauma Center at the Justice Resource Center. Eleanor is a Certified Trauma Specialist through the Trauma Institute International and is a TRE (trauma releasing) provider. Currently, Eleanor is completing a three-year trauma residency with Dr. Peter Levine in Somatic Experiencing.
Eleanor’s training as a Board Certified Structural Integrator, nutritionist, and trauma specialist gives her a unique view of trauma theory and how it impacts the body, specifically the fascial system, endocrine system, and digestive system. Committed to contributing to a larger conversation, she founded the BodyWise Foundation, and the BodyWise Institute.
Certified Meditation Facilitator
Jason’s goal is to empower people to use meditation to live more fulfilling lives. He offers a set of specific techniques designed to connect the internal work of meditation with the external world of relationships, personal and professional.
Drawing from the widely recognized vipassana approach (commonly known as "mindfulness" or "insight" meditation), he believes these tools can help you understand your psychology, improve your relationship with your emotions and free you up to be more authentic. They can also provide deep insights about the human experience.